Jedilnik
    E voda belj. maščobe ogljikovi hidrati  
        sk. sk. holest. sk. m.+dis. polis. vlak.
Čas Obrok (kCal) (g) (g) (g) (mg) (g) (g) (g) (g)
00:00:00 Obrok 2 196.7 197.5 33.3 1.8 12.5 13 8.8 4.2 1.1
03:00:00 Obrok 4 321.4 61.6 25.5 24.6 72.8 0 0 0 0
12:00:00 Po treningu 383 142 47.2 4.2 75 43.2 33.6 9.6 6.8
15:00:00 Obrok 1 180.5 70 23.7 3.2 82 9.2 0.2 9 2.4
18:00:00 Po treningu 1 383 142 47.2 4.2 75 43.2 33.6 9.6 6.8
21:00:00 Obrok 3 182.1 86.4 27.2 4.9 81.6 9.2 0.2 9 2.4
Skupaj : 1646.7 699.5 204.1 42.9 398.9 117.8 76.4 41.4 19.5
 
Ime jedilnika Dnevni jedilnik XLS

Košarica
~ Obrok ~
(prazno)


Košarica
~ Jedilnik ~
(prazno)




©2005 zerox
Page Generated In 0.07008 seconds