Jedilnik
    E voda belj. maščobe ogljikovi hidrati  
        sk. sk. holest. sk. m.+dis. polis. vlak.
Čas Obrok (kCal) (g) (g) (g) (mg) (g) (g) (g) (g)
07:00:00 07 kruh, prsa v ovitku, omega3 355.7 32 46.4 3.6 0 34.4 1.6 32.8 4.1
10:00:00 02 tuna, paprika, skuta 223.5 133.5 40 4.9 18.1 6.4 6.1 0.3 1.2
14:00:00 03 skuta, banana 368 379 41.2 2.1 15 48.9 42.9 6 6.8
17:00:00 05 whey 175 0 39.5 0.5 0 5 0 0 0
19:00:00 04 puran, solata 391 559 59.4 5.4 205 8.8 8.8 0 6
22:00:00 06 skuta, whey, omega 3 227.6 197.5 44.4 1.4 12.5 10.3 8.8 0 0
Skupaj : 1740.8 1301 270.9 17.9 250.6 113.8 68.2 39.1 18.1
 
Ime jedilnika Scooby 2 XLS

Košarica
~ Obrok ~
(prazno)


Košarica
~ Jedilnik ~
(prazno)




©2005 zerox
Page Generated In 0.07647 seconds