Jedilnik
    E voda belj. maščobe ogljikovi hidrati  
        sk. sk. holest. sk. m.+dis. polis. vlak.
Čas Obrok (kCal) (g) (g) (g) (mg) (g) (g) (g) (g)
00:00:00 armani-riz+prsa 462.3 156.4 48.5 7.8 138 50.4 0.7 49.7 5.6
00:00:00 armani-riz+prsa 462.3 156.4 48.5 7.8 138 50.4 0.7 49.7 5.6
00:00:00 armani-whey50+malto50 387.5 0 37.5 3 62.5 53.5 1 3 0
00:00:00 armani-whey50+malto70 467.5 0 37.5 3 62.5 73.3 1 3 0
00:00:00 armani-kruh+prsa 467 134 33.8 6.2 69 69 4.5 64.5 4.1
08:00:00 armani-whey50+malto50 387.5 0 37.5 3 62.5 53.5 1 3 0
08:00:00 armani-riz+prsa 462.3 156.4 48.5 7.8 138 50.4 0.7 49.7 5.6
Skupaj : 3096.4 603.2 291.8 38.6 670.5 400.5 9.6 222.6 20.9
 
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