| Obrok |
| |
|
|
E |
voda |
belj. |
maščobe |
ogljikovi hidrati |
|
|
| Količina |
|
|
|
|
sk. |
sk. |
holest. |
sk. |
m.+dis. |
polis. |
vlak. |
|
| (g) |
Živilo |
Kategorija |
(kCal) |
(g) |
(g) |
(g) |
(mg) |
(g) |
(g) |
(g) |
(g) |
|
| 0 |
Kokoš, cela |
Perutnina |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Mleko, kravje, 3,2 % m. m. |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Sir, edamec |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Piščanec, cel |
Perutnina |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Piščanec, belo meso |
Perutnina |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Puran, cel |
Perutnina |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Puran, belo meso |
Perutnina |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Oslič |
Ribe |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Tuna |
Ribe |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Kokošje, celo |
Jajca |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Regrat |
Zelenjava listna |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Špinača |
Zelenjava listna |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Krompir |
Zelenjava, gomoljnice |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Šampinjoni, gojeni |
Gobe |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Avokado |
Sadje, tropsko |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Banane |
Sadje, tropsko |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Pira (Zlato polje) |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Šink Wellnes lahki (Perutnina Ptuj) |
Perutnina |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Laneno seme |
Maščobna živila |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Mandeljni suhi |
Maščobna živila |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Mozzarella light |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 35 |
ALL STARS HY-PRO 85 |
Dodatki k prehrani |
126.7 |
0 |
28.8 |
0.8 |
0 |
0.9 |
0 |
0 |
0 |
|
| 0 |
Hofer skuta |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 25 |
Kokosova moka SPAR |
Dodatki |
90.8 |
0 |
0.5 |
8.9 |
0 |
1.7 |
0 |
0 |
0 |
|
| 0 |
Knusperone Ovseni Kosmiči HOFER |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Smetana, kisla 20 % m. m. |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Kumare |
Zelenjava, plod |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Paradižnik |
Zelenjava, plod |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Jabolko, celo |
Sadje, pečkasto |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Hruška, cela |
Sadje, pečkasto |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| 0 |
Kruh, pšenični, beli |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
| Pokaži vrednosti za 100g |
Skupaj : |
217.5 |
0 |
29.3 |
9.7 |
0 |
2.6 |
0 |
0 |
0 |
|
| |
|
| Ime obroka |
Vse2014 XLS
|
|