Obrok |
|
|
|
E |
voda |
belj. |
maščobe |
ogljikovi hidrati |
|
|
Količina |
|
|
|
|
sk. |
sk. |
holest. |
sk. |
m.+dis. |
polis. |
vlak. |
|
(g) |
Živilo |
Kategorija |
(kCal) |
(g) |
(g) |
(g) |
(mg) |
(g) |
(g) |
(g) |
(g) |
|
60 |
Kokošje, celo |
Jajca |
151 |
75 |
13 |
11 |
520 |
0 |
0 |
0 |
0 |
|
30 |
Koruzni zdrob |
Žita in izdelki iz žit |
368 |
12 |
7.8 |
2.6 |
0 |
76.8 |
0 |
76.8 |
0.7 |
|
2 |
Omega 3, 500mg |
Dodatki k prehrani |
4.5 |
0 |
0 |
0.5 |
0 |
0 |
0 |
0 |
0 |
|
225 |
beljak |
Jajca |
16 |
0 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
|
1 |
One a day-vitamini+minerali |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
10 |
Whey Champion Nutrition Čoko |
Dodatki k prehrani |
403 |
0 |
71.3 |
6 |
35 |
12.4 |
0 |
0 |
0 |
|
Pokaži izračunane vrednosti. |
Skupaj : |
277.4 |
48.6 |
26.3 |
8 |
315.5 |
24.3 |
0 |
23 |
0.2 |
|
|
|
Ime obroka |
zajtrk XLS
|
|