Obroki ~ (1847)
Ime Uporabnik E (kCal) Beljakovin (g) OH (g) Maščob (g)
07 kosilo z oh (riž,meso,salat the_newbie 316.5 25.3 41.2 5.7
07 skuta150, ovseni50, omega3 the_newbie 295.5 23.5 41.7 5
07 ribe2 ls, riž85oh; 110g the_newbie 491.1 32.7 85.8 1.9
07 rio2 o+ls, pesa50g the_newbie 324.1 26.5 3.5 22.7
07 Skuta, Omega 3. the_newbie 179.5 32.5 8.8 1.8
07 skuta200, jog the_newbie 189.5 26.5 16.3 1.6
07 rio1 (ls), jajca , riž64g the_newbie 331.7 30.5 49.9 1.1
07 Whey, ovseni kosmiči68g the_newbie 358 29.1 52.5 5.4
07 Meso, z solata, fižol the_newbie 277.5 32.5 25 6
07 Skuta200g, Omega 3 the_newbie 144.5 26 7 1.5
07 Šola OH: rio ls+o, 100gkruh the_newbie 529.5 33.6 43.2 24.7
07 Zjutraj P the_newbie 105 23.7 3 0.3
matej712-J+laneno seme matej712 180.4 10.8 9.2 10.6
malica-pop-8.2. zvezdica 338.2 46.4 13.8 4.6
malica-pop-7.2. zvezdica 338.2 46.4 13.8 4.6
kosilo-8.2. zvezdica 547 12.6 104.4 10.6
zajtrk-8.2. zvezdica 271.3 19.9 45.6 2.5
večerja-7.2. zvezdica 324.5 30.3 14 15.9
kosilo-7.2. zvezdica 566.3 37.3 69.5 13.3
malica-dop-7.2. zvezdica 45 3.3 4.9 1.4
malica-pop-6.2. zvezdica 67.5 5 7.4 2.1
kosilo-6.2. zvezdica 426.6 56.9 25.8 5.2
večerja-6.2. zvezdica 380 18.4 46.7 13.4
malica-dop-6.2. zvezdica 123 0.6 32.2 0
zajtrk-6.2. zvezdica 200.4 11.9 39.3 0.5
 
 

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