| Seznam živil ~ (583) |
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|
E |
voda |
belj. |
maščobe |
ogljikovi hidrati |
|
| |
|
|
|
|
sk. |
sk. |
holest. |
sk. |
m.+dis. |
polis. |
vlak. |
| |
Živilo |
Kategorija |
(kCal) |
(g) |
(g) |
(g) |
(mg) |
(g) |
(g) |
(g) |
(g) |
|
Safcol tunina v lastnem soku |
Ribe v pločevinki |
115 |
0 |
22 |
2.9 |
10.4 |
1 |
1 |
0 |
0 |
|
Safcol tunina v paradižnikovi omaki |
Ribe v pločevinki |
126.1 |
0 |
15.6 |
5.3 |
10.4 |
4 |
3.2 |
0 |
0 |
|
Safcol tunina z mehiško omako |
Ribe v pločevinki |
111 |
0 |
15 |
0.5 |
12.3 |
11.6 |
10.7 |
0 |
0 |
|
Salama, trajna |
Meso in mesni izdelki |
475 |
28 |
22.5 |
42.8 |
0 |
0 |
0 |
0 |
0 |
|
Sardela |
Ribe |
98 |
75 |
17.4 |
3.2 |
60 |
0 |
0 |
0 |
0 |
|
sardina, jadranska, light |
Ribe v pločevinki |
142 |
0 |
19 |
4 |
0 |
0 |
0 |
0 |
0 |
|
sardine v lastnem soku |
Ribe v pločevinki |
146 |
71 |
23 |
6 |
0 |
0 |
0 |
0 |
0 |
|
Sardine v olju |
Ribe v pločevinki |
330 |
49 |
19.7 |
28.3 |
80 |
0 |
0 |
0 |
0 |
|
Sardine v rastlinskem olju Hofer |
Ribe v pločevinki |
238 |
0 |
24 |
15 |
0 |
0 |
0 |
0 |
0 |
|
Seitan s provansalskimi začimbami |
Žita in izdelki iz žit |
126 |
0 |
24.9 |
1.7 |
0.4 |
2.1 |
0.2 |
0 |
1.5 |
|
Sezam, sušeni |
Semena |
596 |
5 |
26 |
55 |
0 |
9.6 |
0 |
0 |
3.2 |
|
Sezamovo olje |
Maščobna živila |
900 |
0 |
0 |
100 |
0 |
0 |
0 |
0 |
0 |
|
Sir gaudina (hofer) |
Mleko in mlečni izdelki |
237 |
0 |
30 |
13 |
0 |
0 |
0 |
0 |
0 |
|
Sir Jogurtina 13% (HOFER) |
Mleko in mlečni izdelki |
253 |
0 |
34 |
13 |
0 |
0 |
0 |
0 |
0 |
|
Sir Lahka Livada |
Meso in mesni izdelki |
303 |
0 |
30 |
19 |
0 |
0 |
0 |
0 |
0 |
|
Sir sveži, skuta |
Mleko in mlečni izdelki |
95 |
79 |
14 |
3 |
10 |
3 |
3 |
0 |
0 |
|
Sir sveži, skuta posn. |
Mleko in mlečni izdelki |
72 |
82 |
12.4 |
1.4 |
4 |
2.7 |
2.7 |
0 |
0 |
|
Sir Šmarski Rok |
Mleko in mlečni izdelki |
287 |
50 |
31 |
17 |
0 |
0 |
0 |
0 |
0 |
|
Sir, edamec |
Mleko in mlečni izdelki |
345 |
40 |
30 |
25 |
83 |
0 |
0 |
0 |
0 |
|
Sir, ementalec |
Mleko in mlečni izdelki |
386 |
36 |
30 |
30 |
92 |
0 |
0 |
0 |
0 |
|
Sir, gauda |
Mleko in mlečni izdelki |
392 |
37 |
26 |
32 |
105 |
0 |
0 |
0 |
0 |
|
Sir, gorgonzola |
Mleko in mlečni izdelki |
345 |
13 |
22 |
28.6 |
87 |
0 |
0 |
0 |
0 |
|
sir, jošt |
Mleko in mlečni izdelki |
246 |
0 |
27 |
15 |
0 |
0.1 |
0.1 |
0 |
0 |
|
Sir, mozzarella |
Mleko in mlečni izdelki |
224 |
60 |
19.9 |
16.1 |
97 |
0 |
0 |
0 |
0 |
|
Sir, ovčji |
Mleko in mlečni izdelki |
477 |
28.8 |
25.6 |
40 |
0 |
0 |
0 |
0 |
0 |
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|
Vrednosti veljajo za 100g živila. |
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