Seznam živil ~ () |
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E |
voda |
belj. |
maščobe |
ogljikovi hidrati |
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sk. |
sk. |
holest. |
sk. |
m.+dis. |
polis. |
vlak. |
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Živilo |
Kategorija |
(kCal) |
(g) |
(g) |
(g) |
(mg) |
(g) |
(g) |
(g) |
(g) |
|
Govedina, mastna |
Meso in mesni izdelki |
326 |
52 |
15.8 |
29.2 |
65 |
0 |
0 |
0 |
0 |
|
Govedina, nemastna |
Meso in mesni izdelki |
128 |
72 |
20.7 |
5.1 |
68 |
0 |
0 |
0 |
0 |
|
Govedina, sr. mastna |
Meso in mesni izdelki |
214 |
65 |
18.8 |
15.4 |
68 |
0 |
0 |
0 |
0 |
|
Goveji zrezek, zamrznjen (Hofer) |
Meso in mesni izdelki |
121 |
0 |
19 |
5 |
0 |
0 |
0 |
0 |
0 |
|
Hamburger (govedina) |
Meso in mesni izdelki |
360 |
49 |
14 |
32 |
76 |
4 |
0 |
4 |
0 |
|
Hofer wurst (todo rename) |
Meso in mesni izdelki |
349 |
0 |
14 |
32 |
0 |
1 |
0 |
0 |
0 |
|
Hrenovke (gov. + svinj.) |
Meso in mesni izdelki |
320 |
54 |
11.1 |
28.9 |
50 |
2.2 |
0 |
2.2 |
0 |
|
Jetra, goveja |
Meso in mesni izdelki |
163 |
69 |
21.1 |
7.8 |
270 |
2.2 |
0 |
2.2 |
0 |
|
Jetra, svinjska |
Meso in mesni izdelki |
154 |
70 |
21.3 |
6.8 |
260 |
2.1 |
0 |
2.1 |
0 |
|
Jetra, telečja |
Meso in mesni izdelki |
153 |
67 |
20.1 |
7.3 |
370 |
1.9 |
0 |
1.9 |
0 |
|
Jezik, goveji |
Meso in mesni izdelki |
157 |
71 |
19 |
9 |
140 |
0 |
0 |
0 |
0 |
|
Klobase, kranjske |
Meso in mesni izdelki |
394 |
44 |
14.2 |
37.4 |
0 |
0 |
0 |
0 |
0 |
|
Konjsko m., sr. mastno |
Meso in mesni izdelki |
110 |
75 |
20.9 |
2.8 |
60 |
0 |
0 |
0 |
0 |
|
Kozje m., sr. mastno |
Meso in mesni izdelki |
165 |
71 |
18.7 |
9.4 |
78 |
0 |
0 |
0 |
0 |
|
Krvavice |
Meso in mesni izdelki |
380 |
47 |
14.8 |
34.4 |
120 |
1.2 |
0 |
1.2 |
0 |
|
Krvavice s kašo |
Meso in mesni izdelki |
303 |
44 |
12.9 |
21.9 |
68 |
15 |
0 |
0 |
0 |
|
Ledvice, goveje |
Meso in mesni izdelki |
86 |
79 |
15.7 |
2.6 |
400 |
0 |
0 |
0 |
0 |
|
Ledvice, svinjske |
Meso in mesni izdelki |
90 |
79 |
16.3 |
2.7 |
410 |
0 |
0 |
0 |
0 |
|
Mortadela |
Meso in mesni izdelki |
415 |
41 |
13.9 |
39.9 |
0 |
0 |
0 |
0 |
0 |
|
Možgani, telečji |
Meso in mesni izdelki |
110 |
79 |
10.3 |
7.6 |
2200 |
0 |
0 |
0 |
0 |
|
Narezek (gov. + svinj.) |
Meso in mesni izdelki |
338 |
50 |
13 |
30 |
60 |
4 |
0 |
4 |
0 |
|
Pašteta, jetrna |
Meso in mesni izdelki |
325 |
53 |
14 |
29 |
150 |
2 |
0 |
2 |
0 |
|
Pečena piščančja prsa (hofer) |
Meso in mesni izdelki |
89 |
0 |
17 |
1 |
0 |
2 |
0 |
0 |
0 |
|
Pečenice |
Meso in mesni izdelki |
361 |
48 |
14.3 |
33.8 |
0 |
0 |
0 |
0 |
0 |
|
Puranja šunka-Perutnina Ptuj-Fit and Slim |
Meso in mesni izdelki |
91 |
0 |
15 |
3 |
0 |
1 |
0 |
0 |
0 |
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Vrednosti veljajo za 100g živila. |
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