Jedilnik
    E voda belj. maščobe ogljikovi hidrati  
        sk. sk. holest. sk. m.+dis. polis. vlak.
Čas Obrok (kCal) (g) (g) (g) (mg) (g) (g) (g) (g)
05:00:00 fitness_-zajterk 217 439 33.7 0.2 0 20.4 20.4 0 2.4
11:00:00 fitness malica 288.5 218 38.8 1.8 12.3 30.1 16.3 13.8 0
15:00:00 fitness_-malica2 85 87 3.8 0 0 17.7 13 4.7 2.3
16:00:00 fitness_-kosilo 235 342 34.4 5 103.5 13.3 13.3 0 4.6
22:00:00 fitness- po treningu 336 3 34.9 0.7 22 50.9 50.9 0 0
23:00:00 fitness_pred spanjem 199.5 118.5 27.5 0.8 7.5 21.4 11.6 9.9 0
Skupaj : 1361 1207.5 173.1 8.5 145.3 153.8 125.5 28.4 9.3
 
Ime jedilnika jedilnik z cal decifit XLS

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