| Jedilnik |
| |
|
E |
voda |
belj. |
maščobe |
ogljikovi hidrati |
|
| |
|
|
|
sk. |
sk. |
holest. |
sk. |
m.+dis. |
polis. |
vlak. |
| Čas |
Obrok |
(kCal) |
(g) |
(g) |
(g) |
(mg) |
(g) |
(g) |
(g) |
(g) |
| 08:00:00 |
mleko 3dcl |
135 |
264 |
9.9 |
4.2 |
0 |
14.7 |
14.7 |
0 |
0 |
| 08:00:00 |
whey s sladkorjem |
360 |
0 |
46.2 |
4.4 |
0 |
33.2 |
30 |
0 |
0 |
| 08:00:00 |
Sunnybisk z jogurtom |
493.9 |
0 |
18.4 |
5.2 |
0 |
96.2 |
61.9 |
32.8 |
5.7 |
| 08:00:00 |
Jajca, šunka, sir, koruzni kru |
597.5 |
215.6 |
37.5 |
36.2 |
1056.6 |
31 |
0 |
31 |
0 |
| 08:00:00 |
Sladoled lucka |
206.4 |
0 |
4 |
5.6 |
0 |
34.8 |
0 |
0 |
1.1 |
| 08:00:00 |
polpete s pire krompirjem |
386.5 |
258 |
44.6 |
10.4 |
136 |
31.2 |
0.8 |
30.5 |
3.2 |
|
Skupaj : |
2179.3 |
737.6 |
160.6 |
66 |
1192.6 |
241.1 |
107.4 |
94.3 |
10 |
| |
|
| Ime jedilnika |
mgrobo-dnevni vnos 11-09-09 XLS |