Jedilnik
    E voda belj. maščobe ogljikovi hidrati  
        sk. sk. holest. sk. m.+dis. polis. vlak.
Čas Obrok (kCal) (g) (g) (g) (mg) (g) (g) (g) (g)
07:00:00 mgrobo-obrok-DEF_1 468.6 364.5 41 8.4 12.5 59.4 22.7 36.4 5.8
10:00:00 mgrobo-obrok-DEF_2 167.6 112 15.2 1.2 0 24 0.6 23.4 5.1
12:00:00 Tunine polpete 337.2 82.8 26.4 19.8 182 14.6 0 14.6 1.4
17:00:00 mgrobo-takoj po treningu 266.5 71 21.1 2.2 30 42.1 16.7 4.4 3.4
18:00:00 Riz/puran/solata 477 178 30.1 4.1 82 74.2 3.2 71 9.5
20:00:00 mgrobo-obrok-DEF_3 90 224.5 18.5 0.7 46 2.7 2.6 0.1 2.3
22:00:00 mbrobo-vecerja 218 272.5 35.8 2.9 12.5 12.7 12.7 0 0
Skupaj : 2024.9 1305.3 188.1 39.3 365 229.7 58.5 149.9 27.5
 
Ime jedilnika mGrobo DEF. faza_1 XLS

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