Jedilnik
    E voda belj. maščobe ogljikovi hidrati  
        sk. sk. holest. sk. m.+dis. polis. vlak.
Čas Obrok (kCal) (g) (g) (g) (mg) (g) (g) (g) (g)
09:00:00 mgrobo-obrok 1 562.8 486.5 40.1 10.2 10 81.4 41.9 39.4 10.4
11:00:00 mgrobo-obrok 2 369 190.5 10.5 3 0 75 16.5 58.5 16.2
13:00:00 mgrobo-pred treningom1 433.4 126 24.1 16.3 520 51 0 51 4.9
18:00:00 mgrobo-obrok 3 (po treninguN) 613.6 205.5 28.3 11.2 6 104.9 10.2 94.6 10.5
19:00:00 mgrobo-obrok whey 236.8 154 41.1 4.1 46.3 10 8.1 2 0
23:00:00 mgrobo-ppk 119.8 102.1 22 3.2 69 0.8 0.8 0 0.4
Skupaj : 2335.4 1264.6 166.1 48 651.3 323.1 77.5 245.5 42.4
 
Ime jedilnika mGrobo 11.3.2005 XLS

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