Jedilnik
    E voda belj. maščobe ogljikovi hidrati  
        sk. sk. holest. sk. m.+dis. polis. vlak.
Čas Obrok (kCal) (g) (g) (g) (mg) (g) (g) (g) (g)
00:00:00 Kosilo Tina 325.3 309 29.8 20.7 69 5.1 4.6 0.5 4.2
06:00:00 Zajtrk Tina 278.1 0 35.6 3.8 0 24.7 0 0 0
08:00:00 Po treningu Tina 129.9 0 24.6 1.5 0 3.7 0 0 0
11:00:00 Malica 1 Tina 278.8 5 21.6 4.8 0 39.1 0 36.4 3.5
13:00:00 Malica 2 Tina 780.4 165.3 53.3 52.2 106.6 16.4 6.1 10.3 11.2
22:00:00 Večerja Tina 116 74 21.8 3.2 69 0 0 0 0
Skupaj : 1908.5 553.3 186.7 86.2 244.6 89 10.7 47.2 18.9
 
Ime jedilnika Jedilnik tina XLS

Košarica
~ Obrok ~
(prazno)


Košarica
~ Jedilnik ~
(prazno)




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