Obrok |
|
|
|
E |
voda |
belj. |
maščobe |
ogljikovi hidrati |
|
|
Količina |
|
|
|
|
sk. |
sk. |
holest. |
sk. |
m.+dis. |
polis. |
vlak. |
|
(g) |
Živilo |
Kategorija |
(kCal) |
(g) |
(g) |
(g) |
(mg) |
(g) |
(g) |
(g) |
(g) |
|
0 |
Kokošje, celo |
Jajca |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Olje, olivno |
Maščobna živila |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Paradižnik |
Zelenjava, plod |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Zelje, kislo |
Zelenjava, izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Rozine |
Sadje, suho |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Arašidi, surovi |
Sadje, lupinasto |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
mleko 0,5mm |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Laneno seme |
Semena |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Omega 3, 500mg |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
ovseni kosmiči NATURA |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Bolero, instant pijača |
Pijače, sok |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Sveži sir z drobnjakom (Cottaga Cheese, Milfina) |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Sveži sir 20% m.m. (Cottage Cheese, Milfina) |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
250 |
piščanec, prsi, samo meso, surovo |
Perutnina |
275 |
187 |
57.5 |
2.5 |
145 |
0 |
0 |
0 |
0 |
|
60 |
riž, rjavi, dolgozrnati, surovi |
Žita in izdelki iz žit |
222 |
6.2 |
4.7 |
1.7 |
0 |
46.3 |
0 |
0 |
2.1 |
|
0 |
One a day-vitamini+minerali |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Kefir Krepki suhec |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Probiotični jogurt Milfina |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
špageti, polmoz.barilla integrali surovi |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
100 |
Mozzarella light |
Mleko in mlečni izdelki |
165 |
0 |
20.5 |
8.5 |
0 |
1.5 |
1.5 |
0 |
0 |
|
0 |
Hofer skuta |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
naturally more butter1 |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Peanut Butter Naturally More |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
Pokaži vrednosti za 100g |
Skupaj : |
662 |
193.2 |
82.7 |
12.7 |
145 |
47.8 |
1.5 |
0 |
2.1 |
|
|
|
Ime obroka |
Piščanec z rižem XLS
|
|