Obrok |
|
|
|
E |
voda |
belj. |
maščobe |
ogljikovi hidrati |
|
|
Količina |
|
|
|
|
sk. |
sk. |
holest. |
sk. |
m.+dis. |
polis. |
vlak. |
|
(g) |
Živilo |
Kategorija |
(kCal) |
(g) |
(g) |
(g) |
(mg) |
(g) |
(g) |
(g) |
(g) |
|
0 |
One a day-vitamini+minerali |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Mandeljni suhi |
Maščobna živila |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Kakav Lumpi |
Dodatki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Laneno seme |
Maščobna živila |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Vitamin C |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
BCAA |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Pasirana Mercator SKUTA |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Muesli (Venosta) - čokolada |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
RIO mare v naravnem soku |
Ribe v pločevinki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
piščančje prsi v ovitku |
Perutnina |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
LCA Jogurt Vita |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Maltodextrin |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Instant pšenični otrobi - emona |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
wasa (polnozrnat) |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Jabolko, celo |
Sadje, pečkasto |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Mandarina |
Sadje, agrumi |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
200 |
Solata, zelena |
Zelenjava listna |
28 |
192 |
2.2 |
0.2 |
0 |
4.4 |
4.4 |
0 |
3 |
|
0 |
Prepečenec, beli |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Kruh, pšenični, beli |
Žita in izdelki iz žit |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Kokošje, beljak |
Jajca |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Kokošje, rumenjak |
Jajca |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
220 |
Piščanec, belo meso |
Perutnina |
255.2 |
162.8 |
48 |
7 |
151.8 |
0 |
0 |
0 |
0 |
|
0 |
Sir, edamec |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
Mleko, kravje, 1,4 % m. m. |
Mleko in mlečni izdelki |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
ALL STARS HY-PRO 85 |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
naturally more butter1 |
Dodatki k prehrani |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
Pokaži vrednosti za 100g |
Skupaj : |
283.2 |
354.8 |
50.2 |
7.2 |
151.8 |
4.4 |
4.4 |
0 |
3 |
|
|
|
Ime obroka |
S3: 220g Pile, Solata XLS
|
|